10 Jun 12hr Anger Management Course
Module 1 | 12hr Anger Management Course | |
---|---|---|
Lesson 1 | What is Anger? | |
Lesson 2 | Is Anger a Problem for You? | |
Lesson 3 | The Physical Aspects of Anger | |
Lesson 4 | Your Next Step! $35 | |
Lesson 5 | Nobody can ‘make’ you angry | |
Lesson 6 | The Complex Pattern of Anger | |
Lesson 7 | Links that Make-up the chain of Anger | |
Lesson 8 | Know what anger style you are dealing with | |
Lesson 9 | Understanding Anger Triggers | |
Lesson 10 | Anger and Unresolved Grief | |
Lesson 11 | H.A.L.T Anger Triggers | |
Lesson 12 | Assess your anger | |
Lesson 13 | Angry Body Signals? |
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